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Athlete Denmark

Frederik Tølle

Since 2023, Frederik Tølle has raced HYROX 4 times in 2 categories, twice each. 1:07:44 at Hamburg 2024 is the fastest of 2 in the men's Doubles Pro, 44th of 119 men's teams and ahead of 63% of the field.

Best finish, by category
Doubles Pro · Men
1:07:44
Hamburg 2024
Doubles Open · Mixed
1:07:19
Malmö 2023

Progress against the field

From Malmö 2023 to Copenhagen 2024, the field gained 3:00 on Frederik Tølle and Nana Juel ibsen.

The clock says 0:54 slower, but the races themselves got 2:06 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Copenhagen
    14 Mar 2025
    Doubles Pro · Men
    1:07:47
    63/119
    Beat 47%
  2. Hamburg
    2 Nov 2024
    Doubles Pro · Men
    1:07:44 PB
    44/119
    Beat 63%
  3. Copenhagen
    23 Mar 2024
    Doubles Open · Mixed
    1:08:13
    80/337
    Beat 76%
    ↑ 175 days after Malmö 2023, with Nana Juel ibsen 3:00 worse than the field Why ↓

    0:54 slower on the clock in a race that was 2:06 faster for everyone: 3:00 lost to the field.

    Compare these two →
  4. Malmö
    30 Sep 2023
    Doubles Open · Mixed
    1:07:19 PB
    17/70
    Beat 76%

Personal bests, by station

3:32
Hamburg 2024
1:28
Hamburg 2024
2:51
Copenhagen 2024
2:21
Hamburg 2024
3:45
Hamburg 2024
1:33
Hamburg 2024
2:40
Copenhagen 2024
3:21
Malmö 2023

Station by station, race by race

Doubles Open · Mixed Doubles Pro · Men Faster is lower
1000m SkiErg
3:51 3:32
50m Sled Push
1:50 1:28
50m Sled Pull
3:49 2:51
80m Burpee Broad Jump
2:48 2:21
1000m Row
4:08 3:45
200m Farmers Carry
1:45 1:33
100m Sandbag Lunges
3:14 2:40
Wall Balls
3:34 3:21