Skip to content
Athlete United States

Joshua Upton

Joshua Upton has raced HYROX twice since 2022, both in the men's Individual Open. 1:32:57 at Houston 2025 is the fastest of 2, 554th of 1,005 men. On the clock, that is 23:31 faster than the first of them, at Dallas 2022.

Best finish, by category
Individual Open · Men
1:32:57
Houston 2025

Progress against the field

Between Dallas 2022 and Houston 2025, Joshua Upton pulled 19:36 ahead of the field.

The clock says 23:31 faster, but the races themselves got 3:55 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Houston
    15 Mar 2025
    Individual Open · Men
    1:32:57 PB
    554/1005
    Beat 45%
    ↑ 847 days after Dallas 2022 19:36 better than the field Why ↓

    19:36 better than the field: 23:31 faster on the clock, against 3:55 faster for everyone.

    Compare these two →
  2. Dallas
    19 Nov 2022
    Individual Open · Men
    1:56:28
    197/243
    Beat 19%

Personal bests, by station

4:35
Houston 2025
3:16
Houston 2025
5:54
Houston 2025
6:10
Houston 2025
4:53
Houston 2025
2:24
Houston 2025
6:02
Houston 2025
6:49
Dallas 2022

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:47 4:35
50m Sled Push
4:32 3:16
50m Sled Pull
6:16 5:54
80m Burpee Broad Jump
6:57 6:10
1000m Row
5:05 4:53
200m Farmers Carry
2:31 2:24
100m Sandbag Lunges
6:19 6:02
Wall Balls
7:15 6:49