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Athlete United States

Kara Marquez

Kara Marquez has raced HYROX 3 times since 2024, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:08:01 at Houston 2025, 3rd of 101 in the 40–44 age group. On the clock, that is 18:13 faster than the first of them, at Houston 2024.

Best finish, by category
Individual Open · Women
1:08:01
Houston 2025
Individual Pro · Women
1:22:18
Dallas 2024

Progress against the field

Kara Marquez has gained 15:50 on the field from Houston 2024 to Houston 2025.

Over the same races everyone got 2:23 quicker, so 18:13 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Houston
    15 Mar 2025
    Individual Open · Women
    1:08:01 PB
    15/646
    Beat 98%
    ↑ 364 days after Houston 2024 15:50 better than the field Why ↓

    15:50 better than the field: 18:13 faster on the clock, against 2:23 faster for everyone.

    Compare these two →
  2. Dallas
    23 Nov 2024
    Individual Pro · Women
    1:22:18 PB
    43/95
    Beat 55%
  3. Houston
    16 Mar 2024
    Individual Open · Women
    1:26:14
    79/239
    Beat 67%

Personal bests, by station

4:26
Houston 2025
1:38
Houston 2025
3:56
Houston 2025
4:00
Houston 2025
4:29
Houston 2025
1:45
Houston 2025
3:29
Houston 2025
3:07
Houston 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:40 4:26
50m Sled Push
1:54 1:38
50m Sled Pull
5:40 3:56
80m Burpee Broad Jump
5:40 4:00
1000m Row
4:47 4:29
200m Farmers Carry
2:02 1:45
100m Sandbag Lunges
4:15 3:29
Wall Balls
3:37 3:07