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Athlete United States

Lauren Mezzell

Since 2024, Lauren Mezzell has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:21:27 at Houston 2025 is the fastest of 2 in the women's Individual Open, 128th of 646 women and ahead of 80% of the field. On the clock, that is 30:31 faster than the first of them, at Dallas 2024.

Best finish, by category
Individual Open · Women
1:21:27
Houston 2025
Doubles Open · Women
1:12:28
Miami Beach 2025

Progress against the field

From Dallas 2024 to Houston 2025, Lauren Mezzell got 25:23 faster than the field.

Over the same races everyone got 5:08 quicker, so 30:31 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Houston
    15 Mar 2025
    Individual Open · Women
    1:21:27 PB
    128/646
    Beat 80%
    ↑ 112 days after Dallas 2024 25:23 better than the field Why ↓

    25:23 better than the field: 30:31 faster on the clock, against 5:08 faster for everyone.

    Compare these two →
  2. Dallas
    23 Nov 2024
    Individual Open · Women
    1:51:58
    450/620
    Beat 27%
  3. Miami Beach
    Date unknown
    Doubles Open · Women
    1:12:28 PB
    86/621
    Beat 86%

Personal bests, by station

4:30
Miami Beach 2025
1:55
Miami Beach 2025
3:21
Miami Beach 2025
2:26
Miami Beach 2025
4:50
Miami Beach 2025
1:40
Miami Beach 2025
2:42
Miami Beach 2025
3:54
Miami Beach 2025

Station by station, race by race

Individual Open · Women Faster is lower
50m Sled Push
3:17 3:06
50m Sled Pull
6:15 6:01
80m Burpee Broad Jump
5:36 5:12
1000m Row
5:33 5:07
200m Farmers Carry
2:09 2:05
100m Sandbag Lunges
5:19 4:06
Wall Balls
5:22 4:38