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Athlete United States

Lilian Tista

Lilian Tista has raced HYROX 5 times since 2021, in 4 categories, most often the women's Doubles Open (2). 1:18:54 at Dallas 2023 is the fastest of 2 in the women's Doubles Open, 48th of 188 women's teams and ahead of 75% of the field.

Best finish, by category
Doubles Open · Women
1:18:54
Dallas 2023
Doubles Open · Mixed
1:29:16
Houston 2025
Individual Open · Women
1:53:53
Dallas 2021

Progress against the field

Between Dallas 2023 and Dallas 2024, Lilian Tista and Leah Wyatt lost 7:28 to the field.

The clock says 12:20 slower, but the races themselves got 4:52 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Houston
    15 Mar 2025
    Doubles Open · Mixed
    1:29:16 PB
    480/749
    Beat 36%
  2. Dallas
    23 Nov 2024
    Doubles Open · Women
    1:31:14
    256/553
    Beat 54%
    ↑ 371 days after Dallas 2023, with Leah Wyatt 7:28 worse than the field Why ↓

    12:20 slower on the clock in a race that was 4:52 slower for everyone: 7:28 lost to the field.

    Compare these two →
  3. Dallas
    18 Nov 2023
    Doubles Open · Women
    1:18:54 PB
    48/188
    Beat 75%
  4. Dallas
    19 Nov 2022
    Relay · Mixed
    DNF
    —
    Team result
  5. Dallas
    20 Nov 2021
    Individual Open · Women
    1:53:53 PB
    50/64
    Beat 22%

Personal bests, by station

4:36
Houston 2025
1:53
Dallas 2023
3:32
Dallas 2024
2:29
Dallas 2023
5:24
Houston 2025
1:34
Dallas 2023
3:23
Dallas 2023
2:49
Dallas 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:54 4:37
50m Sled Push
2:02 1:53
50m Sled Pull
4:04 3:32
80m Burpee Broad Jump
3:00 2:29
1000m Row
5:44 5:25
200m Farmers Carry
1:39 1:34
100m Sandbag Lunges
3:35 3:23
Wall Balls
4:44 2:49