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Athlete Ireland

Frank Murphy

Since 2024, Frank Murphy has raced HYROX 3 times, every one in the mixed Doubles Open. The fastest of 3 is 1:20:51 at Dublin 2024, 274th of 492 mixed teams. With Ruth Clendennen both times, that is 6:21 quicker on the clock than the first of them, at Malaga 2024.

Best finish, by category
Doubles Open · Mixed
1:20:51
Dublin 2024

Progress against the field

Between Malaga 2024 and Malaga 2025, Frank Murphy and Ruth Clendennen lost 4:03 to the field.

Over the same races everyone got 8:13 quicker, so 4:10 faster on the clock looks better than it was.

Time ahead of the field Up is better
Malaga 2024 Malaga 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:23:02
    488/693
    Beat 30%
    ↑ 126 days after Dublin 2024, with Ruth Clendennen 4:03 worse than the field Why ↓

    4:03 behind the field: 2:11 slower on the clock, against 1:52 faster for everyone.

    Compare these two →
  2. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:20:51 PB
    274/492
    Beat 44%
    ↑ 216 days after Malaga 2024, with Ruth Clendennen 0:00 better than the field Why ↓

    6:21 faster on the clock, and the race was 6:21 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Malaga
    13 Apr 2024
    Doubles Open · Mixed
    1:27:12
    199/278
    Beat 28%

Personal bests, by station

4:11
Dublin 2024
1:56
Dublin 2024
4:05
Dublin 2024
4:47
Dublin 2024
4:58
Malaga 2025
2:00
Malaga 2024
4:16
Dublin 2024
4:22
Malaga 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:20 4:11
50m Sled Push
2:40 1:56
50m Sled Pull
5:59 4:05
80m Burpee Broad Jump
5:26 4:47
1000m Row
5:17 4:58
200m Farmers Carry
2:13 2:00
100m Sandbag Lunges
5:12 4:16
Wall Balls
4:58 4:22