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Athlete Germany

Nicolai Frank

Since 2023, Nicolai Frank has raced HYROX 6 times across 2 categories, the men's Doubles Open most often (4). The fastest of 4 in the men's Doubles Open is 1:08:41 at Karlsruhe 2024, 64th of 306 men's teams, faster than 79% of the field.

Best finish, by category
Doubles Open · Men
1:08:41
Karlsruhe 2024
Doubles Pro · Men
1:09:10
Karlsruhe 2025

Progress against the field

Between Frankfurt 2023 and Karlsruhe 2024, Nicolai Frank and Michael Schober kept pace with the field.

The races themselves barely changed, so 0:10 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Karlsruhe
    1 Mar 2025
    Doubles Pro · Men
    1:09:10 PB
    53/107
    Beat 51%
  2. Stuttgart
    28 Sep 2024
    Doubles Pro · Men
    1:13:35
    43/75
    Beat 43%
  3. Karlsruhe
    16 Mar 2024
    Doubles Open · Men
    1:08:41 PB
    64/306
    Beat 79%
    ↑ 98 days after Frankfurt 2023, with Michael Schober 0:09 worse than the field Why ↓

    Moved with the field: 0:10 faster on the clock, against 0:19 faster for everyone.

    Compare these two →
  4. Frankfurt
    9 Dec 2023
    Doubles Open · Men
    1:08:51
    101/324
    Beat 69%
  5. München
    14 Oct 2023
    Doubles Open · Men
    1:11:45
    73/190
    Beat 62%
  6. Köln
    Date unknown
    Doubles Open · Men
    1:16:51
    98/224
    Beat 56%

Personal bests, by station

4:01
Karlsruhe 2024
1:27
München 2023
2:36
München 2023
2:20
Frankfurt 2023
4:20
Karlsruhe 2025
1:25
Frankfurt 2023
2:56
Karlsruhe 2024
3:54
Köln 2023

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:31 4:01
50m Sled Push
2:20 1:27
50m Sled Pull
4:37 2:36
80m Burpee Broad Jump
3:17 2:20
1000m Row
4:47 4:20
200m Farmers Carry
1:51 1:25
100m Sandbag Lunges
4:19 2:56
Wall Balls
4:57 3:54