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Athlete Germany

Stijn Oude Vrielink

Stijn Oude Vrielink has raced HYROX 5 times since 2019, in 3 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:12:27 at Amsterdam 2021, a top-10% finish: 18th of 192 men. That is 1:20 quicker on the clock than the first of them, at Essen 2019.

Best finish, by category
Individual Open · Men
1:12:27
Amsterdam 2021
Doubles Pro · Men
1:19:24
Karlsruhe 2025
Individual Pro · Men
1:24:01
Essen 2022

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:25:09
    486/1103
    Beat 56%
  2. Karlsruhe
    1 Mar 2025
    Doubles Pro · Men
    1:19:24 PB
    85/107
    Beat 21%
  3. Essen
    12 Nov 2022
    Individual Pro · Men
    1:24:01 PB
    22/46
    Beat 52%
  4. Amsterdam
    24 Oct 2021
    Individual Open · Men
    1:12:27 PB
    18/192
    Beat 91%
  5. Essen
    16 Nov 2019
    Individual Open · Men
    1:13:47
    24/219
    Beat 89%

Personal bests, by station

1000m SkiErg
3:41
Karlsruhe 2025
50m Sled Push
1:05
Amsterdam 2021
50m Sled Pull
2:02
Amsterdam 2021
80m Burpee Broad Jump
3:50
Karlsruhe 2025
1000m Row
4:26
Essen 2019
200m Farmers Carry
1:45
Amsterdam 2021
100m Sandbag Lunges
4:01
Amsterdam 2021
Wall Balls
4:12
Karlsruhe 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:19 4:09
50m Sled Push
2:57 1:05
50m Sled Pull
4:00 2:02
80m Burpee Broad Jump
7:11 5:00
1000m Row
4:37 4:26
200m Farmers Carry
2:38 1:45
100m Sandbag Lunges
5:33 4:01
Wall Balls
9:42 5:13