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Athlete Denmark

Jens Grunnet

Jens Grunnet has raced HYROX twice since 2024, both in the men's Doubles Open. 1:20:29 at Copenhagen 2025 is the fastest of 2, 590th of 736 men's teams. On the clock, that is 10:43 faster than the first of them, at Copenhagen 2024, both times with Mikkel Alnor.

Best finish, by category
Doubles Open · Men
1:20:29
Copenhagen 2025

Progress against the field

From Copenhagen 2024 to Copenhagen 2025, Jens Grunnet and Mikkel Alnor got 7:04 faster than the field.

Over the same races everyone got 3:39 quicker, so 10:43 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Copenhagen
    14 Mar 2025
    Doubles Open · Men
    1:20:29 PB
    590/736
    Beat 20%
    ↑ 356 days after Copenhagen 2024, with Mikkel Alnor 7:04 better than the field Why ↓

    10:43 faster on the clock, and the race was 3:39 faster for everyone, so 7:04 of it was this pair.

    Compare these two →
  2. Copenhagen
    23 Mar 2024
    Doubles Open · Men
    1:31:12
    269/291
    Beat 8%

Personal bests, by station

4:11
Copenhagen 2025
1:43
Copenhagen 2025
3:17
Copenhagen 2025
4:02
Copenhagen 2025
4:33
Copenhagen 2025
1:44
Copenhagen 2025
3:52
Copenhagen 2024
4:01
Copenhagen 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:24 4:11
50m Sled Push
2:13 1:43
50m Sled Pull
4:20 3:17
80m Burpee Broad Jump
4:09 4:02
1000m Row
4:57 4:33
200m Farmers Carry
2:11 1:44
100m Sandbag Lunges
4:07 3:52
Wall Balls
4:10 4:01