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Athlete Germany

Hauke Sandmann

Hauke Sandmann has raced HYROX 3 times since 2023, all in the men's Doubles Open. 1:22:52 at Copenhagen 2025 is the fastest of 3, 632nd of 736 men's teams. On the clock, that is 5:23 faster than the first of them, at Hamburg 2023, both times with Bendix Duus.

Best finish, by category
Doubles Open · Men
1:22:52
Copenhagen 2025

Progress against the field

From Hamburg 2023 to Copenhagen 2025, Hauke Sandmann and Bendix Duus have moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 5:09 quicker, so 5:23 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2023 Copenhagen 2025

350 days between Hamburg 2023 and Hamburg 2024 is the longest gap compared here, and the second race was 1:33 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Copenhagen
    14 Mar 2025
    Doubles Open · Men
    1:22:52 PB
    632/736
    Beat 14%
    ↑ 132 days after Hamburg 2024, with Bendix Duus 1:47 better than the field Why ↓

    1:47 better than the field: 5:24 faster on the clock, against 3:37 faster for everyone.

    Compare these two →
  2. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:28:16
    619/700
    Beat 12%
    ↑ 350 days after Hamburg 2023, with Bendix Duus 1:33 worse than the field Why ↓

    0:01 slower on the clock in a race that was 1:32 faster for everyone: 1:33 lost to the field.

    Compare these two →
  3. Hamburg
    18 Nov 2023
    Doubles Open · Men
    1:28:15
    302/348
    Beat 13%

Personal bests, by station

4:05
Hamburg 2024
1:23
Hamburg 2024
3:10
Copenhagen 2025
3:53
Copenhagen 2025
4:30
Copenhagen 2025
1:44
Hamburg 2024
3:09
Copenhagen 2025
3:56
Copenhagen 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:27 4:05
50m Sled Push
1:47 1:23
50m Sled Pull
3:31 3:10
80m Burpee Broad Jump
4:14 3:53
1000m Row
4:45 4:30
200m Farmers Carry
2:09 1:44
100m Sandbag Lunges
4:14 3:09
Wall Balls
5:18 3:56