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Athlete United Kingdom

John Dunse

John Dunse has raced HYROX 5 times at 3 events since 2023, in 3 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 1:02:11 at Glasgow 2025, 163rd of 1,105 men's teams, faster than 85% of the field. On the clock, that is 4:44 faster than the first of them, at Glasgow 2023, both times with Alasdair Dunse.

Best finish, by category
Doubles Open · Men
1:02:11
Glasgow 2025
Doubles Open · Mixed
1:16:54
Glasgow 2025
Individual Open · Men
1:19:22
Glasgow 2025

Progress against the field

Between Glasgow 2023 and Glasgow 2025, John Dunse and Alasdair Dunse kept pace with the field.

Over the same races everyone got 4:56 quicker, so 4:44 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2023 Glasgow 2025

The longest gap between two races compared here, 385 days between Glasgow 2023 and Glasgow 2024, cost 2:59 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 3 events

  1. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:16:54 PB
    326/841
    Beat 61%
  2. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:02:11 PB
    163/1105
    Beat 85%
    ↑ 375 days after Glasgow 2024, with Alasdair Dunse 2:47 better than the field Why ↓

    2:47 better than the field: 7:10 faster on the clock, against 4:23 faster for everyone.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:19:22 PB
    647/1588
    Beat 59%
  4. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:09:21
    282/787
    Beat 64%
    ↑ 385 days after Glasgow 2023, with Alasdair Dunse 2:59 worse than the field Why ↓

    2:59 behind the field: 2:26 slower on the clock, against 0:33 faster for everyone.

    Compare these two →
  5. Glasgow
    11 Feb 2023
    Doubles Open · Men
    1:06:55
    109/343
    Beat 68%

Personal bests, by station

3:45
Glasgow 2025
1:19
Glasgow 2025
2:18
Glasgow 2023
2:26
Glasgow 2025
4:05
Glasgow 2023
1:22
Glasgow 2023
3:00
Glasgow 2025
3:57
Glasgow 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:56 3:45
50m Sled Push
1:31 1:19
50m Sled Pull
2:29 2:18
80m Burpee Broad Jump
3:05 2:26
1000m Row
4:27 4:05
200m Farmers Carry
1:36 1:22
100m Sandbag Lunges
3:28 3:00
Wall Balls
4:21 3:57