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Athlete Canada

Jay Golian

Jay Golian has raced HYROX twice since 2024, both in the men's Individual Open. The fastest of 2 is 1:18:35 at Glasgow 2024, 497th of 1,784 men, faster than 72% of the field.

Best finish, by category
Individual Open · Men
1:18:35
Glasgow 2024

Progress against the field

From Glasgow 2024 to Glasgow 2025, the field gained 7:48 on Jay Golian.

The clock says 1:13 slower, but the races themselves got 6:35 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:19:48
    665/1588
    Beat 58%
    ↑ 375 days after Glasgow 2024 7:48 worse than the field Why ↓

    7:48 behind the field: 1:13 slower on the clock, against 6:35 faster for everyone.

    Compare these two →
  2. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:18:35 PB
    497/1784
    Beat 72%

Personal bests, by station

4:17
Glasgow 2024
2:16
Glasgow 2025
4:48
Glasgow 2025
3:57
Glasgow 2025
4:26
Glasgow 2025
2:00
Glasgow 2025
3:52
Glasgow 2025
5:46
Glasgow 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:22 4:17
50m Sled Push
2:33 2:16
50m Sled Pull
5:29 4:48
80m Burpee Broad Jump
4:32 3:57
1000m Row
4:31 4:26
200m Farmers Carry
2:07 2:00
100m Sandbag Lunges
4:22 3:52
Wall Balls
6:00 5:46