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Athlete United Kingdom

Adam O’Sullivan

Adam O’Sullivan has raced HYROX 4 times since 2024, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:06:22 at Glasgow 2025, a top-10% finish: 111th of 1,445 men. That is 14:15 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:06:22
Glasgow 2025
Doubles Open · Men
1:08:09
Manchester 2024

Progress against the field

Adam O’Sullivan has gained 7:09 on the field from Birmingham 2024 to Glasgow 2025.

Over the same races everyone got 7:06 quicker, so 14:15 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 Glasgow 2025

The biggest step was Birmingham 2024 → Manchester 2025: 3:56 on the field in 91 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:06:22 PB
    111/1445
    Beat 92%
    ↑ 47 days after Manchester 2025 3:13 better than the field Why ↓

    6:27 faster on the clock, and the race was 3:14 faster for everyone, so 3:13 of it was this athlete.

    Compare these two →
  2. Manchester
    24 Jan 2025
    Individual Open · Men
    1:12:49
    297/1191
    Beat 75%
    ↑ 91 days after Birmingham 2024 3:56 better than the field Why ↓

    7:48 faster on the clock, and the race was 3:52 faster for everyone, so 3:56 of it was this athlete.

    Compare these two →
  3. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:08:09 PB
    282/719
    Beat 61%
  4. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:20:37
    682/1916
    Beat 64%

Personal bests, by station

3:34
Manchester 2024
1:10
Manchester 2024
2:14
Manchester 2024
2:28
Manchester 2024
4:06
Manchester 2024
1:20
Manchester 2024
2:37
Manchester 2024
3:35
Manchester 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:17 4:07
50m Sled Push
2:13 1:52
50m Sled Pull
3:34 2:59
80m Burpee Broad Jump
4:49 4:35
1000m Row
4:23 4:19
200m Farmers Carry
2:04 1:37
100m Sandbag Lunges
3:31 2:54
Wall Balls
4:48 4:17