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Athlete United Kingdom

Frazer Connelly

Since 2024, Frazer Connelly has raced HYROX 3 times, every one in the men's Individual Open. 1:22:47 at Manchester 2025 is the fastest of 3, 605th of 1,191 men. On the clock, that is 10:11 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:22:47
Manchester 2025

Progress against the field

Frazer Connelly has gained 3:01 on the field from Birmingham 2024 to Glasgow 2025.

The clock says 10:07 faster, but the races themselves got 7:06 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2024 Glasgow 2025

The biggest step was Birmingham 2024 → Manchester 2025: 6:19 on the field in 91 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:22:51
    801/1445
    Beat 45%
    ↑ 47 days after Manchester 2025 3:18 worse than the field Why ↓

    3:18 behind the field: 0:04 slower on the clock, against 3:14 faster for everyone.

    Compare these two →
  2. Manchester
    24 Jan 2025
    Individual Open · Men
    1:22:47 PB
    605/1191
    Beat 49%
    ↑ 91 days after Birmingham 2024 6:19 better than the field Why ↓

    6:19 better than the field: 10:11 faster on the clock, against 3:52 faster for everyone.

    Compare these two →
  3. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:32:58
    1329/1916
    Beat 31%

Personal bests, by station

4:14
Glasgow 2025
3:39
Glasgow 2025
5:20
Glasgow 2025
5:37
Glasgow 2025
4:47
Glasgow 2025
2:34
Glasgow 2025
4:45
Glasgow 2025
7:29
Glasgow 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:23 4:14
50m Sled Push
3:51 3:39
50m Sled Pull
7:36 5:20
80m Burpee Broad Jump
6:45 5:37
1000m Row
4:51 4:47
200m Farmers Carry
3:00 2:34
100m Sandbag Lunges
6:05 4:45
Wall Balls
8:35 7:29