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Athlete United Kingdom

Adam Toms

Adam Toms has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:32:56 at Glasgow 2025, 1,118th of 1,445 men. That is 31:31 quicker on the clock than the first of them, at Milan 2024.

Best finish, by category
Individual Open · Men
1:32:56
Glasgow 2025
Doubles Open · Men
1:05:54
Stockholm 2024

Progress against the field

Adam Toms has gained 24:25 on the field from Milan 2024 to Glasgow 2025.

The clock says 31:31 faster, but the races themselves got 7:06 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:32:56 PB
    1118/1445
    Beat 23%
    ↑ 144 days after Milan 2024 24:25 better than the field Why ↓

    24:25 better than the field: 31:31 faster on the clock, against 7:06 faster for everyone.

    Compare these two →
  2. Stockholm
    7 Dec 2024
    Doubles Open · Men
    1:05:54 PB
    58/293
    Beat 80%
  3. Milan
    19 Oct 2024
    Individual Open · Men
    2:04:27
    1322/1370
    Beat 4%

Personal bests, by station

3:40
Stockholm 2024
1:17
Stockholm 2024
2:54
Stockholm 2024
2:42
Stockholm 2024
4:00
Stockholm 2024
1:15
Stockholm 2024
3:05
Stockholm 2024
4:01
Stockholm 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:30 4:23
50m Sled Push
3:45 3:23
50m Sled Pull
10:22 4:45
80m Burpee Broad Jump
11:09 6:28
1000m Row
5:01 4:54
200m Farmers Carry
3:10 1:47
100m Sandbag Lunges
10:04 6:41
Wall Balls
15:10 9:06