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Athlete Portugal

Ines Fonseca

Ines Fonseca has raced HYROX 4 times since 2024, twice each in 2 categories. 1:37:55 at Glasgow 2025 is the fastest of 2 in the women's Individual Open, 423rd of 649 women. On the clock, that is 1:50 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Women
1:37:55
Glasgow 2025
Doubles Open · Mixed
1:21:29
Manchester 2024

Progress against the field

From Birmingham 2024 to Glasgow 2025, the field gained 2:23 on Ines Fonseca.

The clock says 1:50 faster, but the races themselves got 4:13 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:37:55 PB
    423/649
    Beat 35%
    ↑ 138 days after Birmingham 2024 2:23 worse than the field Faster on the clock, behind the field Why ↓

    1:50 faster on the clock, yet the race was 4:13 faster for everyone, so 2:23 was lost on the field.

    Compare these two →
  2. Katowice
    22 Feb 2025
    Doubles Open · Mixed
    1:22:44
    181/275
    Beat 34%
  3. Manchester
    9 Nov 2024
    Doubles Open · Mixed
    1:21:29 PB
    260/410
    Beat 37%
  4. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:39:45
    535/846
    Beat 37%

Personal bests, by station

4:22
Manchester 2024
1:48
Manchester 2024
3:49
Katowice 2025
3:08
Manchester 2024
4:30
Manchester 2024
1:42
Katowice 2025
3:41
Katowice 2025
4:46
Katowice 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:54 4:22
50m Sled Push
3:32 1:48
50m Sled Pull
7:10 3:49
80m Burpee Broad Jump
6:53 3:08
1000m Row
5:39 4:30
200m Farmers Carry
2:17 1:42
100m Sandbag Lunges
5:25 3:41
Wall Balls
8:32 4:46