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Athlete United Kingdom

Kaan Kandak

Since 2022, Kaan Kandak has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:16:22 at Glasgow 2023, 285th of 974 men, faster than 71% of the field. That is 6:39 quicker on the clock than the first of them, at Birmingham 2022.

Best finish, by category
Individual Open · Men
1:16:22
Glasgow 2023
Doubles Open · Mixed
1:11:59
Glasgow 2025

Progress against the field

Between Birmingham 2022 and Glasgow 2023, Kaan Kandak pulled 0:59 ahead of the field.

The clock says 6:39 faster, but the races themselves got 5:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:11:59 PB
    160/861
    Beat 81%
  2. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:16:22 PB
    285/974
    Beat 71%
    ↑ 119 days after Birmingham 2022 0:59 better than the field Why ↓

    0:59 better than the field: 6:39 faster on the clock, against 5:40 faster for everyone.

    Compare these two →
  3. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:23:01
    382/960
    Beat 60%

Personal bests, by station

3:56
Glasgow 2025
1:42
Glasgow 2025
2:49
Glasgow 2025
2:53
Glasgow 2025
4:12
Birmingham 2022
1:29
Glasgow 2023
3:16
Glasgow 2025
4:21
Glasgow 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:11 3:58
50m Sled Push
3:23 2:42
50m Sled Pull
4:06 4:02
80m Burpee Broad Jump
3:57 3:04
1000m Row
4:46 4:12
200m Farmers Carry
1:30 1:29
100m Sandbag Lunges
3:49 3:40
Wall Balls
7:33 7:20