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Athlete United Kingdom

Jake Spedding

Since 2024, Jake Spedding has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:14:45 at Dublin 2024, 157th of 492 mixed teams, faster than 68% of the field. With Laura Spedding both times, that is 8:16 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Doubles Open · Mixed
1:14:45
Dublin 2024
Doubles Open · Men
1:03:36
Glasgow 2025

Progress against the field

From Birmingham 2024 to Dublin 2024, Jake Spedding and Laura Spedding got 5:55 faster than the field.

Over the same races everyone got 2:21 quicker, so 8:16 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:03:36 PB
    223/1105
    Beat 80%
  2. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:14:45 PB
    157/492
    Beat 68%
    ↑ 21 days after Birmingham 2024, with Laura Spedding 5:55 better than the field Why ↓

    8:16 faster on the clock, and the race was 2:21 faster for everyone, so 5:55 of it was this pair.

    Compare these two →
  3. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:23:01
    251/494
    Beat 49%

Personal bests, by station

3:34
Glasgow 2025
1:32
Glasgow 2025
2:15
Glasgow 2025
2:34
Glasgow 2025
4:13
Glasgow 2025
1:25
Glasgow 2025
3:33
Glasgow 2025
4:15
Glasgow 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:54 3:53
50m Sled Push
2:11 1:56
50m Sled Pull
4:10 4:00
80m Burpee Broad Jump
4:20 3:55
1000m Row
4:24 4:18
200m Farmers Carry
1:41 1:39
100m Sandbag Lunges
4:20 3:56
Wall Balls
5:47 4:35