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Athlete Ireland

Joshua Sherlock

Joshua Sherlock has raced HYROX 3 times since 2024, in 2 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 1:10:09 at Dublin 2024, 305th of 638 men's teams, faster than 52% of the field.

Best finish, by category
Doubles Open · Men
1:10:09
Dublin 2024
Doubles Open · Mixed
1:23:29
Malaga 2024

Progress against the field

Between Dublin 2024 and Glasgow 2025, Joshua Sherlock and Patrick O'Grady lost 2:39 to the field.

Over the same races everyone got 1:18 quicker, so 1:21 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:11:30
    552/1105
    Beat 50%
    ↑ 117 days after Dublin 2024, with Patrick O'Grady 2:39 worse than the field Why ↓

    2:39 behind the field: 1:21 slower on the clock, against 1:18 faster for everyone.

    Compare these two →
  2. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:10:09 PB
    305/638
    Beat 52%
  3. Malaga
    13 Apr 2024
    Doubles Open · Mixed
    1:23:29 PB
    169/278
    Beat 39%

Personal bests, by station

3:59
Glasgow 2025
1:42
Dublin 2024
2:49
Glasgow 2025
3:10
Malaga 2024
4:13
Glasgow 2025
1:13
Dublin 2024
3:08
Dublin 2024
3:44
Dublin 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:11 3:59
50m Sled Push
1:47 1:42
50m Sled Pull
2:58 2:49
80m Burpee Broad Jump
3:27 3:13
1000m Row
4:18 4:13
200m Farmers Carry
1:32 1:13
100m Sandbag Lunges
3:29 3:08
Wall Balls
3:58 3:44