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Athlete United Kingdom

Paul Murphy

Paul Murphy has raced HYROX 3 times since 2025, in 2 categories, most often the men's Doubles Open (2). 1:12:50 at Glasgow 2025 is the fastest of 2 in the men's Doubles Open, 592nd of 1,105 men's teams.

Best finish, by category
Doubles Open · Men
1:12:50
Glasgow 2025

Every race

3 races · 3 events

  1. Oslo
    26 Sep 2026
    Doubles Open · Men
    1:14:15
    251/490
    Beat 49%
  2. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:12:50 PB
    592/1105
    Beat 46%
  3. Manchester
    24 Jan 2025
    Relay · Men
    1:07:17
    87/148
    Beat 41%

Personal bests, by station

1000m SkiErg
3:52
Glasgow 2025
50m Sled Push
1:40
Glasgow 2025
50m Sled Pull
2:40
Glasgow 2025
80m Burpee Broad Jump
3:03
Glasgow 2025
1000m Row
4:06
Glasgow 2025
200m Farmers Carry
1:22
Glasgow 2025
100m Sandbag Lunges
2:54
Glasgow 2025
Wall Balls
4:21
Oslo 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:52 3:52
50m Sled Push
1:48 1:40
50m Sled Pull
2:59 2:40
80m Burpee Broad Jump
3:17 3:03
1000m Row
4:29 4:06
200m Farmers Carry
1:26 1:22
100m Sandbag Lunges
3:17 2:54
Wall Balls
4:58 4:21