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Athlete United Kingdom

Paul Harrison

Since 2024, Paul Harrison has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). 1:24:01 at Manchester 2024 is the fastest of 2 in the men's Individual Open, 724th of 1,206 men. On the clock, that is 5:43 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:24:01
Manchester 2024
Doubles Open · Men
1:24:49
Glasgow 2025

Progress against the field

From Birmingham 2024 to Manchester 2024, Paul Harrison got 1:29 faster than the field.

Over the same races everyone got 4:14 quicker, so 5:43 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:24:49 PB
    915/1105
    Beat 17%
  2. London
    29 Nov 2024
    Individual Open · Men
    DNF
    —
  3. Manchester
    9 Nov 2024
    Individual Open · Men
    1:24:01 PB
    724/1206
    Beat 40%
    ↑ 15 days after Birmingham 2024 1:29 better than the field Why ↓

    5:43 faster on the clock, and the race was 4:14 faster for everyone, so 1:29 of it was this athlete.

    Compare these two →
  4. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:29:44
    1186/1916
    Beat 38%

Personal bests, by station

3:51
Manchester 2024
1:33
Glasgow 2025
2:44
Glasgow 2025
4:31
Glasgow 2025
4:34
Manchester 2024
1:30
Glasgow 2025
4:15
Glasgow 2025
4:53
Glasgow 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
3:57 3:51
50m Sled Push
2:59 2:02
50m Sled Pull
8:24 4:07
80m Burpee Broad Jump
5:40 5:33
1000m Row
4:43 4:34
200m Farmers Carry
1:41 1:36
100m Sandbag Lunges
5:17 5:14
Wall Balls
7:01 6:50