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Athlete United Kingdom

Alison Cowan

Since 2024, Alison Cowan has raced HYROX twice, both in the women's Doubles Open. 1:26:30 at Glasgow 2025 is the fastest of 2, 538th of 1,051 women's teams. On the clock, that is 6:59 faster than the first of them, at Toronto 2024, both times with Danielle Kerr.

Best finish, by category
Doubles Open · Women
1:26:30
Glasgow 2025

Every race

2 races · 2 events

  1. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:26:30 PB
    538/1051
    Beat 49%
  2. Toronto
    5 Oct 2024
    Doubles Open · Women
    1:33:29
    159/265
    Beat 40%

Personal bests, by station

1000m SkiErg
4:59
Glasgow 2025
50m Sled Push
1:49
Glasgow 2025
50m Sled Pull
3:55
Glasgow 2025
80m Burpee Broad Jump
3:35
Glasgow 2025
1000m Row
5:06
Glasgow 2025
200m Farmers Carry
1:34
Glasgow 2025
100m Sandbag Lunges
3:16
Glasgow 2025
Wall Balls
4:15
Glasgow 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:04 4:59
50m Sled Push
2:06 1:49
50m Sled Pull
7:37 3:55
80m Burpee Broad Jump
4:31 3:35
1000m Row
5:20 5:06
200m Farmers Carry
1:43 1:34
100m Sandbag Lunges
3:25 3:16
Wall Balls
5:43 4:15