Skip to content
Athlete United Kingdom

Paul Ingham

Paul Ingham has raced HYROX twice since 2024, both in the men's Doubles Open. The fastest of 2 is 59:18 at Glasgow 2025, a top-10% finish: 94th of 947 men's teams. With James Crossley both times, that is 2:37 quicker on the clock than the first of them, at Manchester 2024.

Best finish, by category
Doubles Open · Men
59:18
Glasgow 2025

Progress against the field

Between Manchester 2024 and Glasgow 2025, Paul Ingham and James Crossley lost 1:37 to the field.

The clock says 2:37 faster, but the races themselves got 4:14 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Glasgow
    12 Mar 2025
    Doubles Open · Men
    59:18 PB
    94/947
    Beat 90%
    ↑ 123 days after Manchester 2024, with James Crossley 1:37 worse than the field Faster on the clock, behind the field Why ↓

    2:37 faster on the clock, yet the race was 4:14 faster for everyone, so 1:37 was lost on the field.

    Compare these two →
  2. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:01:55
    87/719
    Beat 88%

Personal bests, by station

3:45
Manchester 2024
1:36
Manchester 2024
3:03
Glasgow 2025
2:03
Glasgow 2025
4:01
Glasgow 2025
1:27
Manchester 2024
3:00
Glasgow 2025
3:53
Manchester 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:04 3:45
50m Sled Push
1:44 1:36
50m Sled Pull
3:04 3:03
80m Burpee Broad Jump
2:20 2:03
1000m Row
4:15 4:01
200m Farmers Carry
1:44 1:27
100m Sandbag Lunges
3:12 3:00
Wall Balls
3:54 3:53