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Athlete United Kingdom

John Rainey

Since 2024, John Rainey has raced HYROX twice, both in the men's Doubles Open. 1:06:13 at Glasgow 2025 is the fastest of 2, 335th of 947 men's teams and ahead of 65% of the field. With Craig O’Hara both times, that is 3:12 quicker on the clock than the first of them, at Dublin 2024.

Best finish, by category
Doubles Open · Men
1:06:13
Glasgow 2025

Progress against the field

Between Dublin 2024 and Glasgow 2025, John Rainey and Craig O’Hara pulled 1:54 ahead of the field.

The clock says 3:12 faster, but the races themselves got 1:18 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:06:13 PB
    335/947
    Beat 65%
    ↑ 117 days after Dublin 2024, with Craig O’Hara 1:54 better than the field Why ↓

    3:12 faster on the clock, and the race was 1:18 faster for everyone, so 1:54 of it was this pair.

    Compare these two →
  2. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:09:25
    282/638
    Beat 56%

Personal bests, by station

3:47
Dublin 2024
1:48
Dublin 2024
3:00
Glasgow 2025
3:19
Glasgow 2025
4:27
Dublin 2024
1:32
Dublin 2024
3:28
Dublin 2024
4:19
Glasgow 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:55 3:47
50m Sled Push
1:51 1:48
50m Sled Pull
3:03 3:00
80m Burpee Broad Jump
3:53 3:19
1000m Row
4:28 4:27
200m Farmers Carry
1:43 1:32
100m Sandbag Lunges
4:11 3:28
Wall Balls
4:20 4:19