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Athlete United Kingdom

Bethany Dale

Bethany Dale has raced HYROX 5 times since 2024, in 2 categories, most often the women's Doubles Open (4). The fastest of 4 in the women's Doubles Open is 1:12:15 at Glasgow 2025, a top-10% finish: 67th of 796 women's teams. On the clock, that is 6:16 faster than the first of them, at Glasgow 2024, both times with Victoria Wilson.

Best finish, by category
Doubles Open · Women
1:12:15
Glasgow 2025
Doubles Open · Mixed
1:18:19
Manchester 2025

Progress against the field

Bethany Dale and Victoria Wilson have dropped 3:03 behind the field from Manchester 2024 to Glasgow 2025.

The clock says 1:07 faster, but the races themselves got 4:10 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:12:15 PB
    67/796
    Beat 92%
    ↑ 123 days after Manchester 2024, with Victoria Wilson 3:03 worse than the field Faster on the clock, behind the field Why ↓

    1:07 faster on the clock looks better than it was: the race was 4:10 faster for everyone, which leaves this 3:03 behind the field.

    Compare these two →
  2. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:18:19 PB
    379/733
    Beat 48%
  3. Manchester
    9 Nov 2024
    Doubles Open · Women
    1:13:22
    71/486
    Beat 85%
  4. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:14:46
    41/397
    Beat 90%
  5. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:18:31
    179/1029
    Beat 83%

Personal bests, by station

4:00
Manchester 2024
1:11
Manchester 2024
2:39
Glasgow 2024
3:03
Glasgow 2025
4:28
Birmingham 2024
1:25
Glasgow 2024
2:47
Birmingham 2024
3:07
Glasgow 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:13 4:00
50m Sled Push
1:26 1:11
50m Sled Pull
3:30 2:39
80m Burpee Broad Jump
3:27 3:03
1000m Row
4:42 4:28
200m Farmers Carry
1:34 1:25
100m Sandbag Lunges
3:27 2:47
Wall Balls
3:31 3:07