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Athlete United Kingdom

Stephanie Zilliken

Stephanie Zilliken has raced HYROX 4 times since 2023, all in the women's Doubles Open. The fastest of 4 is 1:18:20 at Glasgow 2025, 167th of 796 women's teams, faster than 79% of the field. With Adrienne Jenkins both times, that is 10:04 quicker on the clock than the first of them, at Birmingham 2023.

Best finish, by category
Doubles Open · Women
1:18:20
Glasgow 2025

Progress against the field

From Sports Direct HYROX London 2024 to Glasgow 2025, the field gained 1:19 on Stephanie Zilliken and Adrienne Jenkins.

The clock says 1:51 faster, but the races themselves got 3:10 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Adrienne Jenkins, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:18:20 PB
    167/796
    Beat 79%
    ↑ 312 days after Sports Direct HYROX London 2024, with Adrienne Jenkins 1:19 worse than the field Faster on the clock, behind the field Why ↓

    1:51 faster on the clock, yet the race was 3:10 faster for everyone, so 1:19 was lost on the field.

    Compare these two →
  2. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:20:11
    466/1419
    Beat 67%
  3. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:23:17
    312/1029
    Beat 70%
    ↑ 133 days after Birmingham 2023, with Adrienne Jenkins 1:33 better than the field Why ↓

    1:33 better than the field: 5:07 faster on the clock, against 3:34 faster for everyone.

    Compare these two →
  4. Birmingham
    21 Oct 2023
    Doubles Open · Women
    1:28:24
    289/460
    Beat 37%

Personal bests, by station

4:34
Glasgow 2025
1:40
Sports Direct HYROX London 2024
3:44
Glasgow 2025
3:01
Glasgow 2025
4:49
Sports Direct HYROX London 2024
1:06
Sports Direct HYROX London 2024
3:03
Sports Direct HYROX London 2024
3:56
Glasgow 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:41 4:34
50m Sled Push
2:04 1:40
50m Sled Pull
6:05 3:44
80m Burpee Broad Jump
4:00 3:01
1000m Row
5:37 4:49
200m Farmers Carry
1:55 1:06
100m Sandbag Lunges
4:08 3:03
Wall Balls
4:50 3:56