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Athlete South Africa

Niel De bod

In 2025, Niel De bod has raced HYROX twice at one event in 2 categories, once each. The only finish in the men's Doubles Open is 1:17:23 at Johannesburg I 2025, 76th of 325 men's teams, faster than 77% of the field.

Best finish, by category
Doubles Open · Men
1:17:23
Johannesburg I 2025

Every race

2 races · 1 events

  1. Johannesburg I
    1 Mar 2025
    Doubles Open · Men
    1:17:23 PB
    76/325
    Beat 77%
  2. Johannesburg I
    1 Mar 2025
    Relay · Men
    1:09:37
    5/17
    Beat 71%

Personal bests, by station

1000m SkiErg
4:12
Johannesburg I 2025
50m Sled Push
1:40
Johannesburg I 2025
50m Sled Pull
3:32
Johannesburg I 2025
80m Burpee Broad Jump
3:55
Johannesburg I 2025
1000m Row
4:39
Johannesburg I 2025
200m Farmers Carry
1:37
Johannesburg I 2025
100m Sandbag Lunges
3:35
Johannesburg I 2025
Wall Balls
4:05
Johannesburg I 2025