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Athlete Australia

Bonny Russell

Bonny Russell has raced HYROX 8 times at 4 events since 2024, in 6 categories, most often the women's Individual Open (3). 1:08:17 at Brisbane 2025 is the fastest of 3 in the women's Individual Open, 11th of 853 women and inside the top 10%. In the top 10% of the field 5 times.

Best finish, by category
Individual Open · Women
1:08:17
Brisbane 2025
Doubles Pro · Women
1:06:09
Brisbane 2025
Doubles Open · Women
1:07:13
Brisbane 2024
Individual Pro · Women
1:14:09
Melbourne 2025
Doubles Open · Mixed
1:03:58
Melbourne 2025

Progress against the field

Bonny Russell has gained 7:08 on the field from Brisbane 2024 to Brisbane 2025.

The clock says 8:03 faster, but the races themselves got 0:55 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 4 events

  1. Brisbane
    1 Mar 2025
    Individual Open · Women
    1:08:17 PB
    11/853
    Beat 99%
    ↑ 196 days after Brisbane 2024 7:08 better than the field Why ↓

    7:08 better than the field: 8:03 faster on the clock, against 0:55 faster for everyone.

    Compare these two →
  2. Brisbane
    1 Mar 2025
    Doubles Pro · Women
    1:06:09 PB
    6/75
    Beat 92%
  3. Brisbane
    17 Aug 2024
    Doubles Open · Women
    1:07:13 PB
    7/556
    Beat 99%
  4. Brisbane
    17 Aug 2024
    Individual Open · Women
    1:16:20
    59/420
    Beat 86%
  5. Brisbane
    17 Aug 2024
    Relay · Mixed
    1:03:07
    6/77
    Beat 92%
  6. Melbourne
    Date unknown
    Individual Pro · Women
    1:14:09 PB
    62/328
    Beat 81%
  7. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:03:58 PB
    72/1343
    Beat 95%
  8. Melbourne
    Date unknown
    Individual Open · Women
    1:12:01
    32/874
    Beat 96%

Personal bests, by station

3:52
Brisbane 2025
1:15
Brisbane 2024
2:48
Brisbane 2024
2:19
Melbourne 2025
4:06
Brisbane 2025
1:37
Melbourne 2025
3:01
Melbourne 2025
2:35
Brisbane 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:43 4:27
50m Sled Push
2:01 1:43
50m Sled Pull
5:01 3:52
80m Burpee Broad Jump
4:15 3:49
1000m Row
4:58 4:30
200m Farmers Carry
2:21 1:43
100m Sandbag Lunges
3:57 3:19
Wall Balls
3:54 2:49