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Athlete Germany

Dominik Heumann

Dominik Heumann has raced HYROX 5 times since 2024, in 3 categories, with the men's Individual Open and the men's Individual Pro twice each. 1:16:02 at Karlsruhe 2025 is the fastest of 2 in the men's Individual Open, 231st of 1,208 men and ahead of 81% of the field.

Best finish, by category
Individual Open · Men
1:16:02
Karlsruhe 2025
Doubles Open · Men
1:08:16
Vienna 2025
Individual Pro · Men
1:39:29
Karlsruhe 2024

Progress against the field

Between Hamburg 2024 and Karlsruhe 2025, Dominik Heumann pulled 0:35 ahead of the field.

The races barely moved for everyone else, so 0:31 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:16:02 PB
    231/1208
    Beat 81%
    ↑ 119 days after Hamburg 2024 0:35 better than the field Why ↓

    0:31 faster on the clock in a race that was 0:04 slower for everyone: 0:35 better than the field.

    Compare these two →
  2. Vienna
    22 Feb 2025
    Doubles Open · Men
    1:08:16 PB
    259/655
    Beat 61%
  3. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:16:33
    320/1248
    Beat 74%
  4. Stuttgart
    28 Sep 2024
    Individual Pro · Men
    DNF
    —
  5. Karlsruhe
    16 Mar 2024
    Individual Pro · Men
    1:39:29 PB
    160/177
    Beat 10%

Personal bests, by station

3:50
Vienna 2025
1:36
Vienna 2025
3:03
Vienna 2025
2:34
Vienna 2025
4:24
Vienna 2025
1:42
Vienna 2025
3:07
Vienna 2025
4:02
Vienna 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:16 4:14
50m Sled Push
2:47 2:07
50m Sled Pull
4:12 3:54
80m Burpee Broad Jump
5:26 5:16
1000m Row
4:33 4:29
200m Farmers Carry
2:12 2:10
100m Sandbag Lunges
5:08 4:26
Wall Balls
5:55 5:44