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Athlete Germany

Nick Worms

Since 2023, Nick Worms has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 1:32:44 at Frankfurt 2023, 580th of 843 men.

Best finish, by category
Individual Open · Men
1:32:44
Frankfurt 2023

Progress against the field

Nick Worms has dropped 10:04 behind the field from Frankfurt 2023 to Karlsruhe 2026.

Over the same races everyone got 5:06 quicker, so 4:58 slower on the clock looks better than it was.

Time ahead of the field Up is better
Frankfurt 2023 Karlsruhe 2026

The longest gap between two races compared here, 579 days between Karlsruhe 2025 and Karlsruhe 2026, cost 6:04 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Men
    1:37:42
    704/1003
    Beat 30%
    ↑ 579 days after Karlsruhe 2025 6:04 worse than the field Why ↓

    3:15 slower on the clock in a race that was 2:49 faster for everyone: 6:04 lost to the field.

    Compare these two →
  2. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:34:27
    799/1208
    Beat 34%
    ↑ 448 days after Frankfurt 2023 4:00 worse than the field Why ↓

    4:00 behind the field: 1:43 slower on the clock, against 2:17 faster for everyone.

    Compare these two →
  3. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:32:44 PB
    580/843
    Beat 31%

Personal bests, by station

4:30
Karlsruhe 2025
2:15
Frankfurt 2023
4:23
Karlsruhe 2026
7:13
Frankfurt 2023
4:42
Frankfurt 2023
1:52
Frankfurt 2023
5:59
Karlsruhe 2025
6:13
Karlsruhe 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:42 4:30
50m Sled Push
3:09 2:15
50m Sled Pull
5:46 4:23
80m Burpee Broad Jump
8:11 7:13
1000m Row
5:09 4:42
200m Farmers Carry
2:25 1:52
100m Sandbag Lunges
6:34 5:59
Wall Balls
9:38 6:13