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Athlete Germany

Nena Stelling

Nena Stelling has raced HYROX 5 times since 2024, in 2 categories, most often the mixed Doubles Open (3). 1:15:00 at Köln 2024 is the fastest of 3 in the mixed Doubles Open, 195th of 598 mixed teams and ahead of 67% of the field.

Best finish, by category
Doubles Open · Mixed
1:15:00
Köln 2024
Individual Open · Women
1:26:13
Hamburg 2024

Progress against the field

Between Hamburg 2024 and Karlsruhe 2025, Nena Stelling lost 4:01 to the field.

The races themselves barely changed, so 4:17 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Karlsruhe
    1 Mar 2025
    Individual Open · Women
    1:30:30
    216/510
    Beat 58%
    ↑ 119 days after Hamburg 2024 4:01 worse than the field Why ↓

    4:01 behind the field: 4:17 slower on the clock, against 0:16 slower for everyone.

    Compare these two →
  2. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:23:47
    546/861
    Beat 37%
  3. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:26:13 PB
    209/606
    Beat 66%
  4. Copenhagen
    23 Mar 2024
    Doubles Open · Mixed
    1:17:23
    201/337
    Beat 40%
  5. Köln
    Date unknown
    Doubles Open · Mixed
    1:15:00 PB
    195/598
    Beat 67%

Personal bests, by station

4:01
Köln 2024
1:15
Köln 2024
3:15
Köln 2024
3:19
Köln 2024
4:45
Köln 2024
1:11
Frankfurt 2024
1:45
Köln 2024
3:46
Köln 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
4:53 4:01
50m Sled Push
2:50 1:15
50m Sled Pull
4:54 3:15
80m Burpee Broad Jump
6:13 3:19
1000m Row
5:05 4:45
200m Farmers Carry
2:06 1:11
100m Sandbag Lunges
4:51 1:45
Wall Balls
5:43 3:46