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Athlete Germany

Daniela Wolf

Daniela Wolf has raced HYROX 4 times since 2024, all in the women's Individual Open. The fastest of 4 is 1:31:02 at Karlsruhe 2025, 226th of 510 women, faster than 56% of the field. That is 4:47 quicker on the clock than the first of them, at Karlsruhe 2024.

Best finish, by category
Individual Open · Women
1:31:02
Karlsruhe 2025

Progress against the field

Daniela Wolf has gained 2:09 on the field from Karlsruhe 2024 to Karlsruhe 2025.

Over the same races everyone got 2:38 quicker, so 4:47 faster on the clock looks better than it was.

Time ahead of the field Up is better
Karlsruhe 2024 Karlsruhe 2025

196 days between Karlsruhe 2024 and Stuttgart 2024 is the longest gap compared here, and the second race was 3:05 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Karlsruhe
    1 Mar 2025
    Individual Open · Women
    1:31:02 PB
    226/510
    Beat 56%
    ↑ 77 days after Frankfurt 2024 2:01 better than the field Why ↓

    2:01 better than the field: 3:03 faster on the clock, against 1:02 faster for everyone.

    Compare these two →
  2. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:34:05
    472/763
    Beat 38%
    ↑ 77 days after Stuttgart 2024 2:57 worse than the field Why ↓

    1:42 slower on the clock in a race that was 1:15 faster for everyone: 2:57 lost to the field.

    Compare these two →
  3. Stuttgart
    28 Sep 2024
    Individual Open · Women
    1:32:23
    193/361
    Beat 47%
    ↑ 196 days after Karlsruhe 2024 3:05 better than the field Why ↓

    3:05 better than the field: 3:26 faster on the clock, against 0:21 faster for everyone.

    Compare these two →
  4. Karlsruhe
    16 Mar 2024
    Individual Open · Women
    1:35:49
    228/338
    Beat 33%

Personal bests, by station

4:54
Karlsruhe 2025
2:39
Stuttgart 2024
4:43
Karlsruhe 2025
5:52
Karlsruhe 2025
5:18
Stuttgart 2024
1:58
Karlsruhe 2025
6:11
Karlsruhe 2025
6:27
Karlsruhe 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:12 4:54
50m Sled Push
3:12 2:39
50m Sled Pull
6:15 4:43
80m Burpee Broad Jump
6:56 5:52
1000m Row
5:46 5:18
200m Farmers Carry
2:03 1:58
100m Sandbag Lunges
6:43 6:11
Wall Balls
8:01 6:27