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Athlete Germany

Nicole Zapf

Since 2023, Nicole Zapf has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:13:12 at Hamburg 2023, 45th of 309 women's teams, faster than 85% of the field.

Best finish, by category
Doubles Open · Women
1:13:12
Hamburg 2023
Doubles Open · Mixed
1:33:00
Karlsruhe 2024

Every race

3 races · 3 events

  1. Karlsruhe
    1 Mar 2025
    Doubles Open · Women
    1:14:59
    53/622
    Beat 92%
  2. Karlsruhe
    16 Mar 2024
    Doubles Open · Mixed
    1:33:00 PB
    242/296
    Beat 18%
  3. Hamburg
    18 Nov 2023
    Doubles Open · Women
    1:13:12 PB
    45/309
    Beat 85%

Personal bests, by station

1000m SkiErg
4:26
Karlsruhe 2025
50m Sled Push
1:29
Karlsruhe 2025
50m Sled Pull
3:21
Karlsruhe 2025
80m Burpee Broad Jump
3:08
Karlsruhe 2024
1000m Row
4:41
Hamburg 2023
200m Farmers Carry
1:29
Karlsruhe 2025
100m Sandbag Lunges
2:49
Hamburg 2023
Wall Balls
3:02
Hamburg 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:31 4:26
50m Sled Push
1:37 1:29
50m Sled Pull
3:48 3:21
80m Burpee Broad Jump
3:31 3:13
1000m Row
4:54 4:41
200m Farmers Carry
1:44 1:29
100m Sandbag Lunges
3:19 2:49
Wall Balls
3:39 3:02