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Athlete Germany

Miriam Gröschel

Miriam Gröschel has raced HYROX 3 times since 2024, all in the women's Doubles Open. 1:15:40 at Köln 2024 is the fastest of 3, 90th of 400 women's teams and ahead of 78% of the field.

Best finish, by category
Doubles Open · Women
1:15:40
Köln 2024

Progress against the field

From Stuttgart 2024 to Karlsruhe 2025, the field gained 0:20 on Miriam Gröschel and Lea Hellmann.

The races themselves barely changed, so 0:02 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Karlsruhe
    1 Mar 2025
    Doubles Open · Women
    1:16:02
    75/622
    Beat 88%
    ↑ 154 days after Stuttgart 2024, with Lea Hellmann 0:20 worse than the field Faster on the clock, behind the field Why ↓

    0:02 faster on the clock looks better than it was: the race was 0:22 faster for everyone, which leaves this 0:20 behind the field.

    Compare these two →
  2. Stuttgart
    28 Sep 2024
    Doubles Open · Women
    1:16:04
    68/337
    Beat 80%
  3. Köln
    Date unknown
    Doubles Open · Women
    1:15:40 PB
    90/400
    Beat 78%

Personal bests, by station

4:26
Stuttgart 2024
1:15
Köln 2024
3:04
Köln 2024
2:19
Stuttgart 2024
4:47
Stuttgart 2024
1:27
Karlsruhe 2025
2:15
Stuttgart 2024
2:35
Köln 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:40 4:26
50m Sled Push
1:28 1:15
50m Sled Pull
3:25 3:04
80m Burpee Broad Jump
2:47 2:19
1000m Row
4:55 4:47
200m Farmers Carry
1:35 1:27
100m Sandbag Lunges
2:53 2:15
Wall Balls
3:24 2:35