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Athlete Germany

Stefanie Rüdlin

Since 2024, Stefanie Rüdlin has raced HYROX 4 times across 3 categories, the women's Doubles Open most often (2). 1:27:19 at Karlsruhe 2025 is the fastest of 2 in the women's Doubles Open, 297th of 622 women's teams and ahead of 52% of the field. On the clock, that is 3:30 faster than the first of them, at Stuttgart 2024, both times with Rosi Schäfer.

Best finish, by category
Doubles Open · Women
1:27:19
Karlsruhe 2025

Progress against the field

From Stuttgart 2024 to Karlsruhe 2025, Stefanie Rüdlin and Rosi Schäfer got 3:08 faster than the field.

The races barely moved for everyone else, so 3:30 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Karlsruhe
    1 Mar 2025
    Doubles Open · Women
    1:27:19 PB
    297/622
    Beat 52%
    ↑ 154 days after Stuttgart 2024, with Rosi Schäfer 3:08 better than the field Why ↓

    3:30 faster on the clock, and the race was 0:22 faster for everyone, so 3:08 of it was this pair.

    Compare these two →
  2. Stuttgart
    28 Sep 2024
    Doubles Open · Women
    1:30:49
    241/337
    Beat 29%
  3. Karlsruhe
    16 Mar 2024
    Relay · Mixed
    1:22:18
    14/19
    Beat 26%
  4. Maastricht
    20 Jan 2024
    Relay · Women
    1:22:59
    11/22
    Beat 50%

Personal bests, by station

4:31
Karlsruhe 2025
1:41
Karlsruhe 2025
3:15
Karlsruhe 2025
4:19
Karlsruhe 2025
5:04
Karlsruhe 2025
1:42
Karlsruhe 2025
4:23
Karlsruhe 2025
3:43
Stuttgart 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:47 4:31
50m Sled Push
1:46 1:41
50m Sled Pull
3:41 3:15
80m Burpee Broad Jump
4:29 4:19
1000m Row
5:27 5:04
200m Farmers Carry
2:06 1:42
100m Sandbag Lunges
4:26 4:23
Wall Balls
3:56 3:43