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Athlete Germany

Franziska Nowicki

Since 2024, Franziska Nowicki has raced HYROX 3 times, every one in the women's Doubles Open. The fastest of 3 is 1:21:34 at Stuttgart 2024, 139th of 337 women's teams, faster than 59% of the field. With Janine Maier both times, that is 11:19 quicker on the clock than the first of them, at Karlsruhe 2024.

Best finish, by category
Doubles Open · Women
1:21:34
Stuttgart 2024

Progress against the field

Between Karlsruhe 2024 and Karlsruhe 2025, Franziska Nowicki and Janine Maier pulled 0:23 ahead of the field.

The clock says 2:32 faster, but the races themselves got 2:09 quicker for everyone.

Time ahead of the field Up is better
Karlsruhe 2024 Karlsruhe 2025

The longest gap between two races compared here, 196 days between Karlsruhe 2024 and Stuttgart 2024, still ended 9:32 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Karlsruhe
    1 Mar 2025
    Doubles Open · Women
    1:30:21
    366/622
    Beat 41%
    ↑ 154 days after Stuttgart 2024, with Janine Maier 9:09 worse than the field Why ↓

    9:09 behind the field: 8:47 slower on the clock, against 0:22 faster for everyone.

    Compare these two →
  2. Stuttgart
    28 Sep 2024
    Doubles Open · Women
    1:21:34 PB
    139/337
    Beat 59%
    ↑ 196 days after Karlsruhe 2024, with Janine Maier 9:32 better than the field Why ↓

    9:32 better than the field: 11:19 faster on the clock, against 1:47 faster for everyone.

    Compare these two →
  3. Karlsruhe
    16 Mar 2024
    Doubles Open · Women
    1:32:53
    188/252
    Beat 25%

Personal bests, by station

4:33
Karlsruhe 2025
1:31
Stuttgart 2024
4:01
Karlsruhe 2025
3:58
Stuttgart 2024
4:38
Stuttgart 2024
1:33
Karlsruhe 2025
3:14
Stuttgart 2024
3:02
Karlsruhe 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:35 4:33
50m Sled Push
1:55 1:31
50m Sled Pull
5:39 4:01
80m Burpee Broad Jump
4:57 3:58
1000m Row
4:53 4:38
200m Farmers Carry
1:56 1:33
100m Sandbag Lunges
4:56 3:14
Wall Balls
3:49 3:02