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Athlete Germany

Rosa Maria Heller

Since 2025, Rosa Maria Heller has raced HYROX twice, both in the women's Doubles Open. 1:35:36 at Hamburg 2026 is the fastest of 2, 348th of 553 women's teams.

Best finish, by category
Doubles Open · Women
1:35:36
Hamburg 2026

Every race

2 races · 2 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:35:36 PB
    348/553
    Beat 37%
  2. Karlsruhe
    1 Mar 2025
    Doubles Open · Women
    1:46:24
    563/622
    Beat 10%

Personal bests, by station

4:29
Karlsruhe 2025
1:46
Karlsruhe 2025
4:29
Karlsruhe 2025
5:05
Hamburg 2026
5:26
Hamburg 2026
1:49
Karlsruhe 2025
3:49
Karlsruhe 2025
4:21
Karlsruhe 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:50 4:29
50m Sled Push
1:49 1:46
50m Sled Pull
5:21 4:29
80m Burpee Broad Jump
5:43 5:05
1000m Row
5:32 5:26
200m Farmers Carry
2:12 1:49
100m Sandbag Lunges
4:42 3:49
Wall Balls
5:27 4:21