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Athlete Germany

Daniela Gross

Since 2023, Daniela Gross has raced HYROX 4 times across 2 categories, the mixed Doubles Open most often (3). 1:13:13 at Frankfurt 2024 is the fastest of 3 in the mixed Doubles Open, 253rd of 861 mixed teams and ahead of 71% of the field. With Fabio Evola both times, that is 5:16 quicker on the clock than the first of them, at Frankfurt 2023.

Best finish, by category
Doubles Open · Mixed
1:13:13
Frankfurt 2024
Doubles Open · Women
1:13:00
Köln 2023

Progress against the field

From Frankfurt 2023 to Karlsruhe 2025, Daniela Gross and Fabio Evola got 1:33 faster than the field.

The clock says 3:32 faster, but the races themselves got 1:59 quicker for everyone.

Time ahead of the field Up is better
Frankfurt 2023 Karlsruhe 2025

371 days between Frankfurt 2023 and Frankfurt 2024 is the longest gap compared here, and the second race was 4:07 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Karlsruhe
    1 Mar 2025
    Doubles Open · Mixed
    1:14:57
    200/726
    Beat 73%
    ↑ 77 days after Frankfurt 2024, with Fabio Evola 2:34 worse than the field Why ↓

    1:44 slower on the clock in a race that was 0:50 faster for everyone: 2:34 lost to the field.

    Compare these two →
  2. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:13:13 PB
    253/861
    Beat 71%
    ↑ 371 days after Frankfurt 2023, with Fabio Evola 4:07 better than the field Why ↓

    4:07 better than the field: 5:16 faster on the clock, against 1:09 faster for everyone.

    Compare these two →
  3. Frankfurt
    9 Dec 2023
    Doubles Open · Mixed
    1:18:29
    129/288
    Beat 55%
  4. Köln
    Date unknown
    Doubles Open · Women
    1:13:00 PB
    22/188
    Beat 88%

Personal bests, by station

4:04
Karlsruhe 2025
1:39
Frankfurt 2024
3:03
Köln 2023
2:42
Frankfurt 2023
4:20
Frankfurt 2023
1:31
Köln 2023
2:20
Köln 2023
2:46
Köln 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:29 4:04
50m Sled Push
2:03 1:39
50m Sled Pull
3:59 3:22
80m Burpee Broad Jump
3:21 2:42
1000m Row
4:38 4:20
200m Farmers Carry
1:47 1:40
100m Sandbag Lunges
4:44 3:14
Wall Balls
4:13 3:59