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Athlete Germany

Lisa Mankowski

Since 2024, Lisa Mankowski has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:25:45 at Berlin 2024, 255th of 417 women.

Best finish, by category
Individual Open · Women
1:25:45
Berlin 2024
Doubles Open · Mixed
1:20:54
Karlsruhe 2025

Progress against the field

From Berlin 2024 to Hamburg 2024, the field gained 0:45 on Lisa Mankowski.

Over the same races everyone got 4:05 slower, so 4:50 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Karlsruhe
    1 Mar 2025
    Doubles Open · Mixed
    1:20:54 PB
    335/726
    Beat 54%
  2. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:30:35
    287/606
    Beat 53%
    ↑ 196 days after Berlin 2024 0:45 worse than the field Why ↓

    0:45 behind the field: 4:50 slower on the clock, against 4:05 slower for everyone.

    Compare these two →
  3. Berlin
    20 Apr 2024
    Individual Open · Women
    1:25:45 PB
    255/417
    Beat 39%

Personal bests, by station

4:02
Karlsruhe 2025
1:50
Karlsruhe 2025
3:37
Karlsruhe 2025
3:58
Karlsruhe 2025
4:34
Karlsruhe 2025
1:27
Karlsruhe 2025
3:54
Karlsruhe 2025
4:08
Berlin 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:23 5:12
50m Sled Push
2:55 2:13
50m Sled Pull
5:35 4:47
80m Burpee Broad Jump
7:34 6:16
1000m Row
5:31 5:14
200m Farmers Carry
2:23 2:17
100m Sandbag Lunges
4:56 4:35
Wall Balls
6:15 4:08