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Athlete Germany

Julia Malczyk

Since 2023, Julia Malczyk has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the mixed Doubles Open is 1:30:17 at Karlsruhe 2026, 406th of 586 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:30:17
Karlsruhe 2026
Individual Open · Women
1:39:32
Karlsruhe 2023

Progress against the field

From Karlsruhe 2025 to Karlsruhe 2026, the field gained 1:06 on Julia Malczyk and Benedikt Seibert.

The clock says 0:13 faster, but the races themselves got 1:19 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    1:30:17 PB
    406/586
    Beat 31%
    ↑ 579 days after Karlsruhe 2025, with Benedikt Seibert 1:06 worse than the field Faster on the clock, behind the field Why ↓

    0:13 faster on the clock, yet the race was 1:19 faster for everyone, so 1:06 was lost on the field.

    Compare these two →
  2. Karlsruhe
    1 Mar 2025
    Doubles Open · Mixed
    1:30:30
    546/726
    Beat 25%
  3. Stuttgart
    28 Sep 2024
    Individual Open · Women
    1:41:12
    254/361
    Beat 30%
  4. Karlsruhe
    11 Mar 2023
    Individual Open · Women
    1:39:32 PB
    115/154
    Beat 25%

Personal bests, by station

4:26
Karlsruhe 2025
2:09
Karlsruhe 2025
4:07
Karlsruhe 2025
4:39
Karlsruhe 2026
5:06
Karlsruhe 2025
1:46
Stuttgart 2024
4:22
Karlsruhe 2025
4:12
Karlsruhe 2023

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:27 4:26
50m Sled Push
2:54 2:09
50m Sled Pull
6:09 4:07
80m Burpee Broad Jump
8:27 4:39
1000m Row
5:26 5:06
200m Farmers Carry
1:58 1:46
100m Sandbag Lunges
6:10 4:22
Wall Balls
6:30 4:12