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Athlete Netherlands

Timo Lensink

Since 2022, Timo Lensink has raced HYROX 4 times, every one in the men's Individual Open. 1:17:09 at Rotterdam 2025 is the fastest of 4, 277th of 1,283 men and ahead of 78% of the field. On the clock, that is 14:14 faster than the first of them, at Amsterdam 2022.

Best finish, by category
Individual Open · Men
1:17:09
Rotterdam 2025

Progress against the field

Between Amsterdam 2022 and Rotterdam 2025, Timo Lensink kept pace with the field.

Over the same races everyone got 14:08 quicker, so 14:14 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2022 Rotterdam 2025

441 days between Maastricht European Championships 2023 and Rotterdam 2024 is the longest gap compared here, and the second race was 2:00 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:17:09 PB
    277/1283
    Beat 78%
    ↑ 327 days after Rotterdam 2024 4:37 worse than the field Faster on the clock, behind the field Why ↓

    1:57 faster on the clock, yet the race was 6:34 faster for everyone, so 4:37 was lost on the field.

    Compare these two →
  2. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:19:06
    202/1380
    Beat 85%
    ↑ 441 days after Maastricht European Championships 2023 2:00 worse than the field Faster on the clock, behind the field Why ↓

    1:45 faster on the clock, yet the race was 3:45 faster for everyone, so 2:00 was lost on the field.

    Compare these two →
  3. Maastricht European Championships
    21 Jan 2023
    Individual Open · Men
    1:20:51
    269/556
    Beat 52%
    ↑ 91 days after Amsterdam 2022 6:43 better than the field Why ↓

    6:43 better than the field: 10:32 faster on the clock, against 3:49 faster for everyone.

    Compare these two →
  4. Amsterdam
    22 Oct 2022
    Individual Open · Men
    1:31:23
    331/561
    Beat 41%

Personal bests, by station

4:08
Amsterdam 2022
1:56
Rotterdam 2024
3:43
Rotterdam 2024
3:31
Amsterdam 2022
4:32
Amsterdam 2022
1:57
Rotterdam 2025
3:44
Amsterdam 2022
4:16
Rotterdam 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:28 4:08
50m Sled Push
2:57 1:56
50m Sled Pull
4:52 3:43
80m Burpee Broad Jump
5:05 3:31
1000m Row
4:49 4:32
200m Farmers Carry
2:11 1:57
100m Sandbag Lunges
4:50 3:44
Wall Balls
5:30 4:16