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Athlete United Kingdom

Lewis Holdstock

Lewis Holdstock has raced HYROX 4 times since 2024, all in the men's Individual Open. The fastest of 4 is 1:16:00 at Manchester 2025, 402nd of 1,191 men, faster than 66% of the field. On the clock, that is 5:42 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:16:00
Manchester 2025

Progress against the field

From Birmingham 2024 to Manchester 2025, Lewis Holdstock has moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 5:56 quicker, so 5:42 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 Manchester 2025

The biggest step was Manchester 2024 → Manchester 2025: 3:01 on the field in 76 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:17:43
    292/1283
    Beat 77%
  2. Manchester
    24 Jan 2025
    Individual Open · Men
    1:16:00 PB
    402/1191
    Beat 66%
    ↑ 76 days after Manchester 2024 3:01 better than the field Why ↓

    3:01 better than the field: 4:43 faster on the clock, against 1:42 faster for everyone.

    Compare these two →
  3. Manchester
    9 Nov 2024
    Individual Open · Men
    1:20:43
    618/1206
    Beat 49%
    ↑ 15 days after Birmingham 2024 3:15 worse than the field Faster on the clock, behind the field Why ↓

    0:59 faster on the clock, yet the race was 4:14 faster for everyone, so 3:15 was lost on the field.

    Compare these two →
  4. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:21:42
    757/1916
    Beat 61%

Personal bests, by station

4:01
Rotterdam 2025
2:18
Rotterdam 2025
3:40
Rotterdam 2025
4:08
Rotterdam 2025
4:45
Rotterdam 2025
2:09
Birmingham 2024
4:34
Birmingham 2024
5:02
Rotterdam 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:07 4:01
50m Sled Push
2:58 2:18
50m Sled Pull
4:19 3:40
80m Burpee Broad Jump
5:24 4:08
1000m Row
4:59 4:45
200m Farmers Carry
2:15 2:09
100m Sandbag Lunges
5:26 4:34
Wall Balls
5:24 5:02