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Athlete Netherlands

Hilde Rongen

Hilde Rongen has raced HYROX twice since 2025, both in the mixed Doubles Open. The fastest of 2 is 1:03:21 at Rotterdam 2026, a top-10% finish: 21st of 544 mixed teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:03:21
Rotterdam 2026

Every race

2 races · 2 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:03:21 PB
    21/544
    Beat 96%
  2. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:03:26
    6/353
    Beat 98%

Personal bests, by station

1000m SkiErg
3:38
Rotterdam 2025
50m Sled Push
1:34
Rotterdam 2026
50m Sled Pull
3:14
Rotterdam 2025
80m Burpee Broad Jump
2:25
Rotterdam 2026
1000m Row
4:10
Rotterdam 2025
200m Farmers Carry
1:22
Rotterdam 2025
100m Sandbag Lunges
2:39
Rotterdam 2026
Wall Balls
3:23
Rotterdam 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:56 3:38
50m Sled Push
1:36 1:34
50m Sled Pull
3:14 3:14
80m Burpee Broad Jump
2:58 2:25
1000m Row
4:13 4:10
200m Farmers Carry
1:24 1:22
100m Sandbag Lunges
3:13 2:39
Wall Balls
3:34 3:23