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Athlete Netherlands

Sara Messing

Sara Messing has raced HYROX 3 times since 2023, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:22:39 at Rotterdam 2024, 263rd of 534 mixed teams, faster than 51% of the field. On the clock, that is 4:52 faster than the first of them, at Amsterdam 2023, both times with Reno De Jong.

Best finish, by category
Doubles Open · Mixed
1:22:39
Rotterdam 2024
Doubles Open · Women
1:22:28
Rotterdam 2025

Progress against the field

From Amsterdam 2023 to Rotterdam 2024, Sara Messing and Reno De Jong got 0:21 faster than the field.

The clock says 4:52 faster, but the races themselves got 4:31 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:22:28 PB
    194/633
    Beat 69%
  2. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:22:39 PB
    263/534
    Beat 51%
    ↑ 154 days after Amsterdam 2023, with Reno De Jong 0:21 better than the field Why ↓

    0:21 better than the field: 4:52 faster on the clock, against 4:31 faster for everyone.

    Compare these two →
  3. Amsterdam
    4 Nov 2023
    Doubles Open · Mixed
    1:27:31
    180/283
    Beat 36%

Personal bests, by station

4:21
Rotterdam 2024
1:34
Rotterdam 2025
3:09
Rotterdam 2025
3:49
Rotterdam 2024
4:44
Rotterdam 2024
1:45
Rotterdam 2025
3:21
Rotterdam 2025
3:58
Rotterdam 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:26 4:21
50m Sled Push
2:25 2:01
50m Sled Pull
3:49 3:14
80m Burpee Broad Jump
4:35 3:49
1000m Row
4:46 4:44
200m Farmers Carry
2:11 2:10
100m Sandbag Lunges
4:24 3:42
Wall Balls
4:16 3:59