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Athlete South Africa

Nangamso Mgoqi

Best finish, by category
Doubles Open · Men
1:18:31
Johannesburg I 2025

Every race

1 races · 1 events

  1. Johannesburg I
    1 Mar 2025
    Doubles Open · Men
    1:18:31 PB
    94/325
    Beat 71%

Personal bests, by station

1000m SkiErg
4:25
Johannesburg I 2025
50m Sled Push
1:32
Johannesburg I 2025
50m Sled Pull
3:42
Johannesburg I 2025
80m Burpee Broad Jump
3:57
Johannesburg I 2025
1000m Row
39:48
Johannesburg I 2025
200m Farmers Carry
1:33
Johannesburg I 2025
100m Sandbag Lunges
3:55
Johannesburg I 2025
Wall Balls
4:55
Johannesburg I 2025