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Athlete South Africa

Menzi Khoza

Menzi Khoza has one HYROX race: the men's Doubles Open at Johannesburg I 2025. It took 1:31:48, 230th of 325 men's teams.

Best finish, by category
Doubles Open · Men
1:31:48
Johannesburg I 2025

Every race

1 races · 1 events

  1. Johannesburg I
    1 Mar 2025
    Doubles Open · Men
    1:31:48 PB
    230/325
    Beat 29%

Personal bests, by station

1000m SkiErg
4:35
Johannesburg I 2025
50m Sled Push
1:47
Johannesburg I 2025
50m Sled Pull
3:45
Johannesburg I 2025
80m Burpee Broad Jump
3:09
Johannesburg I 2025
1000m Row
13:20
Johannesburg I 2025
200m Farmers Carry
1:37
Johannesburg I 2025
100m Sandbag Lunges
3:52
Johannesburg I 2025
Wall Balls
4:42
Johannesburg I 2025