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Athlete South Africa

Lindiwe Ndlela

Lindiwe Ndlela has raced HYROX 3 times since 2024, in 2 categories, most often the women's Doubles Open (2). 1:31:08 at Johannesburg I 2025 is the fastest of 2 in the women's Doubles Open, 225th of 547 women's teams and ahead of 59% of the field.

Best finish, by category
Doubles Open · Women
1:31:08
Johannesburg I 2025
Doubles Pro · Women
1:41:07
Amsterdam 2024

Every race

3 races · 3 events

  1. Johannesburg I
    1 Mar 2025
    Doubles Open · Women
    1:31:08 PB
    225/547
    Beat 59%
  2. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:31:30
    549/788
    Beat 30%
  3. Amsterdam
    10 Oct 2024
    Doubles Pro · Women
    1:41:07 PB
    28/31
    Beat 10%

Personal bests, by station

1000m SkiErg
4:31
Amsterdam 2024
50m Sled Push
1:51
Frankfurt 2024
50m Sled Pull
3:32
Frankfurt 2024
80m Burpee Broad Jump
4:30
Frankfurt 2024
1000m Row
5:15
Johannesburg I 2025
200m Farmers Carry
1:36
Johannesburg I 2025
100m Sandbag Lunges
3:11
Frankfurt 2024
Wall Balls
3:54
Frankfurt 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:34 4:32
80m Burpee Broad Jump
4:47 4:30
1000m Row
5:21 5:15
200m Farmers Carry
1:37 1:36
100m Sandbag Lunges
3:20 3:11
Wall Balls
4:58 3:54