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Athlete Australia

Sarah Dare

Sarah Dare has raced HYROX 4 times at 3 events since 2024, in 2 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:30:00 at Brisbane 2025, 637th of 1,057 women's teams.

Best finish, by category
Doubles Open · Women
1:30:00
Brisbane 2025

Every race

4 races · 3 events

  1. Brisbane
    1 Mar 2025
    Doubles Open · Women
    1:30:00 PB
    637/1057
    Beat 40%
  2. Melbourne
    Date unknown
    Doubles Open · Women
    1:30:26
    754/1173
    Beat 36%
  3. Melbourne
    Date unknown
    Doubles Open · Women
    1:36:20
    774/1039
    Beat 26%
  4. Melbourne
    Date unknown
    Relay · Women
    1:27:35
    51/123
    Beat 59%

Personal bests, by station

1000m SkiErg
4:28
Melbourne 2024
50m Sled Push
1:49
Melbourne 2025
50m Sled Pull
4:09
Brisbane 2025
80m Burpee Broad Jump
6:04
Brisbane 2025
1000m Row
5:05
Brisbane 2025
200m Farmers Carry
1:59
Melbourne 2025
100m Sandbag Lunges
5:11
Melbourne 2024
Wall Balls
5:07
Melbourne 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:48 4:28
50m Sled Push
1:59 1:49
50m Sled Pull
5:35 4:09
80m Burpee Broad Jump
6:11 6:04
1000m Row
5:23 5:05
200m Farmers Carry
2:01 1:59
100m Sandbag Lunges
5:35 5:11
Wall Balls
5:28 5:07