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Athlete United Kingdom

Nathan Barnes

Since 2022, Nathan Barnes has raced HYROX 6 times at 4 events across 4 categories, the men's Individual Open most often (3). 1:14:24 at Manchester 2024 is the fastest of 3 in the men's Individual Open, 349th of 1,206 men and ahead of 71% of the field. That is 14:16 quicker on the clock than the first of them, at Birmingham 2022.

Best finish, by category
Individual Open · Men
1:14:24
Manchester 2024
Doubles Open · Men
1:15:36
Birmingham 2024
Individual Pro · Men
1:34:00
Birmingham 2024

Progress against the field

Between Birmingham 2022 and Manchester 2024, Nathan Barnes pulled 9:39 ahead of the field.

Over the same races everyone got 4:37 quicker, so 14:16 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 4 events

  1. Bilbao
    15 Feb 2025
    Relay · Men
    1:03:48
    3/11
    Beat 73%
  2. Bilbao
    15 Feb 2025
    Individual Open · Men
    1:16:12
    220/596
    Beat 63%
  3. Manchester
    9 Nov 2024
    Individual Open · Men
    1:14:24 PB
    349/1206
    Beat 71%
    ↑ 756 days after Birmingham 2022 9:39 better than the field Why ↓

    14:16 faster on the clock, and the race was 4:37 faster for everyone, so 9:39 of it was this athlete.

    Compare these two →
  4. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:15:36 PB
    539/875
    Beat 38%
  5. Birmingham
    25 Oct 2024
    Individual Pro · Men
    1:34:00 PB
    167/208
    Beat 20%
  6. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:28:40
    541/960
    Beat 44%

Personal bests, by station

3:39
Birmingham 2024
1:37
Birmingham 2024
3:10
Birmingham 2024
2:21
Birmingham 2024
4:08
Birmingham 2024
1:43
Manchester 2024
2:50
Birmingham 2024
3:50
Birmingham 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:11 3:51
50m Sled Push
2:33 2:24
50m Sled Pull
4:24 3:41
80m Burpee Broad Jump
5:15 4:53
1000m Row
4:30 4:16
200m Farmers Carry
2:33 1:43
100m Sandbag Lunges
6:11 4:50
Wall Balls
8:31 5:23