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Athlete Netherlands

Niek De Groot

Niek De Groot has raced HYROX 4 times since 2023, all in the men's Doubles Open. 1:17:40 at Amsterdam 2024 is the fastest of 4, 497th of 855 men's teams. With Pieter Goorhuis both times, that is 10:52 quicker on the clock than the first of them, at Amsterdam 2023.

Best finish, by category
Doubles Open · Men
1:17:40
Amsterdam 2024

Progress against the field

Niek De Groot and Pieter Goorhuis have gained 1:03 on the field from Amsterdam 2023 to Rotterdam 2025.

Over the same races everyone got 9:45 quicker, so 10:48 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2023 Rotterdam 2025

187 days between Rotterdam 2024 and Amsterdam 2024 is the longest gap compared here, and the second race was 1:08 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:17:44
    418/733
    Beat 43%
    ↑ 140 days after Amsterdam 2024, with Pieter Goorhuis 2:35 worse than the field Why ↓

    0:04 slower on the clock in a race that was 2:31 faster for everyone: 2:35 lost to the field.

    Compare these two →
  2. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:17:40 PB
    497/855
    Beat 42%
    ↑ 187 days after Rotterdam 2024, with Pieter Goorhuis 1:08 worse than the field Faster on the clock, behind the field Why ↓

    2:21 faster on the clock looks better than it was: the race was 3:29 faster for everyone, which leaves this 1:08 behind the field.

    Compare these two →
  3. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:20:01
    447/722
    Beat 38%
    ↑ 154 days after Amsterdam 2023, with Pieter Goorhuis 4:46 better than the field Why ↓

    8:31 faster on the clock, and the race was 3:45 faster for everyone, so 4:46 of it was this pair.

    Compare these two →
  4. Amsterdam
    4 Nov 2023
    Doubles Open · Men
    1:28:32
    331/411
    Beat 20%

Personal bests, by station

4:00
Amsterdam 2024
1:27
Amsterdam 2024
2:48
Amsterdam 2024
3:38
Amsterdam 2023
4:47
Rotterdam 2025
1:12
Amsterdam 2024
3:42
Rotterdam 2025
3:37
Rotterdam 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:19 4:00
50m Sled Push
1:37 1:27
50m Sled Pull
3:35 2:48
80m Burpee Broad Jump
4:18 3:38
1000m Row
4:58 4:47
200m Farmers Carry
1:51 1:12
100m Sandbag Lunges
4:01 3:42
Wall Balls
4:49 3:37